Well, did my first one last night. I was bad and didn't do the home training. This isn't my first time at the rodeo ya know.

I had called before to set up the training and realized it was the same wingnuts that came out to do my training for beta. Wasn't having them again.

Anyway, feeling bad today as I expected but, doing ok. Hope this is the one.

Now the next one will be in my leg which was always the worst on beta(with the site reactions) Any tips would be helpful. Like to you ice or heat before and/or after. Ya know things I wouldn't think of. Thanks all.