Sorry, I use the auto injector. No way I can do it myself. Have tried to no avail. My hand over rides my brain saying to go ahead and get it done.
I stopped using the arms when I was on beta because of my hands being useless most of the time and the shots just hurt more there. Already made my mind up not to go there.
I like my belly the most cause I haven't had any feeling in that area since 2002. None whatsoever.