Quote:
Originally Posted by daniella
Thanks Mrs D. It is by Metagenics and is the regular called Mag Glycinate. They are pretty big pill and says 2 pill have 200mg of magnesium bis-glycinate. Thanks again.
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Okay, that means if there is 100mg of elemental mag in each tablet, you are
getting 1/2 the RDA by taking two a day. Not all is absorbed, but most will be.
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