Thanks but I am taking 4 is that ok and good? Also I am sorry to beat a dead horse but I am having a hard time with my pain issue and I was wondering if you could look over my list of daily supp and tell me what I should add or take away. Thanks a million.
womens multi
calcium 600 with vitamin d -2 a day
mag glycinate 400mg but split in 2 doses
glucosamine msn 2 a day
vitamin c 500mg
kaprex 2 a day split doses
fish oil 2 a day 1200mg

I was going to add b complex in but I thought it used to contribute to my dizzy feeling but that could be wrong and my b12 level is 1500 to 2000 depending.The kaprex I know there is little data but could this in any way be harmful if taking 2 daily for ever. Is epa dha 6:1 better then the reg fish oil. The fish oil I take is by nature made but the epa:dha is by metagenics and says it is a minor pain support Thanks so much.