Hi Craig. Are you talking about a diet to lose weight or a diet to gain weight? I'm a little confused, which is not unusual for me, but I thought, since you haven't had any replies, that others are confused too.

I'm always interested in a sound diet that will help me lose weight, as Paxil has caused me to gain back 35lbs of the weight I had lost previously.

Nice to see you here, hows it going, Santa?

Hugs,