Come on girls, lets start signing in on Roll Call. A lot reading but not to many committed to signing in. Let's make the effort today! Yeh I know it is Sunday, but how long does it take to post?

I haven't been to good either on the diet thing. But don't be a lurker. We want to know who you are and please share some hints that help you get out of that rut where you don't gain, but you aren't loosing either. That's where I am. I'm working more but it don't show. That ca be discouraging.

The truth is, I want ice cream! There I said it. Confession is good for the sole. I'll be looking for a post from you today,k'.
God Bless,
BC