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Senior Member
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Join Date: Jan 2008
Location: Former Midwesterner now retired in Arizona
Posts: 1,009
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Senior Member
Join Date: Jan 2008
Location: Former Midwesterner now retired in Arizona
Posts: 1,009
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I go to water aerobics class three times a week and I love it!!
I can walk forwards and backwards in the water and the water helps me keep my balance.
We have several ladies in our class who use walkers on land but you should see them in the water.
One 93 year old can really kick *****; oops; I meant so say she does very well!
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