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Elder
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Join Date: Jan 2008
Location: va
Posts: 7,159
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Elder
Join Date: Jan 2008
Location: va
Posts: 7,159
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Hey Frank,
I go to water therapy at our local rehab pool. It is just wonderful. I can do things in the water, that I couldn't dream about doing on land. It is a very diverse group (all shapes, ages and maladies). The pool is heated to 92 degrees, but that doesn't bother me at all. We have all kinds of exercise equipment to use, and can even do sit-ups and pull ups with the extra equipment in the deep end. I really recommend it, its easy on your joints, but you get a workout.I tried the classes, but like the free exercise times better. Good luck!
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