Loved the pictures shelley! Thanks curious..I forget to look there.

Lunch out.....seafood salad w/bluecheese dressing

snack.....25 almonds

I was suprised to see that South Beach has it's own brand of cereal. I don't remember seeing that in the book but then I'm still on Phase 2. And while in that aisle I saw that Curves now has a cereal of their own.