Member
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Join Date: Feb 2007
Posts: 606
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Member
Join Date: Feb 2007
Posts: 606
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The anxiety started for me in Oct, '04. It took a little while to turn into panic attacks, depression, and a little paranoia. I had three kinds of panic attacks initially but over time these have become more diverse, milder, and difficult to differentiate. While they tend to be mild enough so as not to cause great difficulty sometimes they will not be brief.
Deep breaths help with some.
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