I took one of my lorazapam last night and it did seem to help. I guess going off of both Premarin and Lorazapam is just too much. I am also diabetic and the switch in hormones has raised up my blood sugars so this is also a factor in not feeling so good. I guess I will force myself to get 10 minutes in on the exercise bike; that usually helps me to start breathing deeper.

Thank goodness I don't have to give up coffee. That is my one and only vice. I have even cut out sugarless gum to get off the artificial sweetners. But coffee is about my only social, fun thing I can do with friends anymore (now that tennis is out).