ITA, get checked. Better safe than sorry.

BTW, I found that I was spending a lot of time on the message boards when I didn't really think that I had "time" to keep a sx journal. Turns out that when I was on the message boards all I had to do was open Word and type out my sx for the day. Bam! Easy. Done. And MULTITASKING--a mom's best friend (especially with as many little rug rats as you have).