I really think taurine is just about as useful for tics or muscle contractions as glucosamine is for bones/joints. cause it is definitely about as unproven as much things. I mean they throw them in energy drinks- maybe leading people to think they help with the caffeine twitches.

I take nexium(oopps) but hopefully it doesn't mess too much with my magnesium absorption. I mean I do actually need it, because everytime I have sugar heartburn kicks in. I mean why do they sell these things? I always thought you need acid to digest food. wouldn't it just turn your food into bricks and get you constipated and start crapping out bricks(pardon my french.)