Hi I've been working all day. So its been a not so good diet day.

But main thing I went off on was donuts for breakfast.

Then I had 6in subway ham and cheese for lunch. They didn't have
soup. Ugh, they aren't supposed to not have my food.

Diet coke a couple of times. Water and water.

Missed my snacks, ate late.



Home and had Mac and cheese for supper and I had the last of my
candy kisses. So I can forget them.

I am doing so good though I think I'll have a good weight on Friday.

Donna