Thread: Vitamin D
View Single Post
Old 02-28-2008, 03:56 PM
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb No I don't think

I don't think it is too much. I wouldn't go over 2000IU without a doctor's
supervision.

Things are changing rapidly concerning Vit D. The upper safe limit for healthy
people has been raised to 10,000IU. That does not mean however that everyone should do that.

I take 2000IU daily during the winter, and none during the summer, since I am outside alot then.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote