Coffeebean - are the symptoms you listed mostly in your arms & hands?
Since you mention typing and symptom increase as well as the ulnar nerve release surgery - makes me almost wonder if you might have thoracic outlet syndrome {TOS}.
TOS is about as well known as RSD
You might want to read through some of our stickys on the TOS forum here to learn more about it.

{I couldn't recall if I already mentioned this to you or not}