Quote:
Originally Posted by shelley
I have some natural ideas for you.
First is cinnamon. There have been some great articles about the benefits of using cinnamon to help control blood sugar. I use it on applesauce but I also put a cinnamon stick in my herbal tea every day.
There are even some cinnamon supplements out there that are good too.
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Long term daily usage of cinnamon make be troublesome because of build up of impurities due to manufacturing process.Cinnamon supplements recommended. Moderate exercise also important and quitting smoking if thats a factor.
