this is really cool. i need to do it again. to see what has changed.

make sure you set aside some time. i think it took me about 15 minutes. i can't remember.

how long did it take you bizi?

i did mine when the site first came online. the one dr is dr oz that is on oprah all the time.

even if you are "older" right now...you can change that. the kashi...first step!!