Quote:
Originally Posted by karousel
Congratulations!!! 
Ate okay for today but have the urge to snack. The chocolate is calling. I need to be strong. I did walk for 30 minutes so that is one good thing. |
don't give up choccy 100%. it NEVER works.
but there are good alternatives.
a cup of sugar free hot chocolate. one of the hard choccy candies. they are low if not fat free. put the snack size candy bars in the freezer. like snickers. eat just 1. they are hard and chewy...take awhile to eat.
you can do it!!