Quote:
Originally Posted by shelley
Egge whites and a little fruit for breakfast with green tea.
I am so on track today after a weekend of debauchery in las vegas. 
Thinking of starting pool exercise, bought a book on aquatic therapy.
We can do it ladies! |
do what you can. water walking is a great no impact exercise. but with the resistance of the water, you burn more calories!
great start today shelley!!