Hi Girls,
Thank you for the replies.
I managed to sleep right through the night last night, (something I never do)
I think, I was so dosed up on cold remedies I knocked myself out!

I've been up an hour and already I have been zapped more than the normal breakthrough that I have during a normal day, most of the zaps are in and around my eyes , guess that's to do with the sinus problem.
I've been using sinus decongestant, which does help unblock my nose, so at least I can breath now, but I feel overall like a bus hit me.

I'm going to spend the day on the sofa with a hotwater bottle, a few DVD's and a lemsip.

Love to all
Tracy..x