That sounds sinful~~~~~but goooood!

I'm a firm believer in not beating yourself up when ya have a lil "slip up' and I also think that if you deprive yourself of everything, then a binge is around the corner.

I went to WW's yrs ago for 12 yrs to learn to eat right, losing 10 lbs at the same time. I also managed a Curves for a few yrs and we had a nutrition/wt loss class that I co-taught.


You don't have to go to the corner. *drooling over your bagel*