Quote:
Each Metanx® tablet contains:
L-methylfolate (Metafolin®)
2.8 mg
Pyridoxal 5'-phosphate
25 mg
Methylcobalamin
2 mg
|
methylcobalamin
http://www.iherb.com/ProductDetails.aspx?c=1&pid=129
P5P
http://www.iherb.com/ProductDetails....1&pid=740&at=1
methylfolate is no longer available OTC--- Merck decided to make it only for RX (not the FDA) to make more money: But folinic acid is close:
http://www.iherb.com/ProductDetails.aspx?c=1&pid=7735
All 3 of these vits are activated forms. So make sure you buy these only to be exactly like Metanx. You can figure out the doses. The P5P is okay in 50mg amounts. Don't cut them, they are enteric coated. If that 50mg bothers you somehow, take it every OTHER day.
For PN there is another thing to try that works well for some people:
Benfotiamine 300mg/day:
http://www.iherb.com/ProductDetails.aspx?c=1&pid=42
This is activated thiamine B1 and really works too.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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