Thread: Both Flaxseed and Fish oil?
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Old 03-10-2008, 04:20 PM
daniella daniella is offline
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Join Date: May 2007
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daniella daniella is offline
Magnate
 
Join Date: May 2007
Posts: 2,998
15 yr Member
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Thanks Mrs D.
Shelly if you buy ground flaxseed it is not too bad in oatmeal or yogurt. Dr Oz said that if you eat it whole you only benefit from the fiber but not the omega
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Curious (03-10-2008)