Quote:
Originally Posted by lady_express_44
Try testing to see if laying in another position might help, like switching from your back to your side (or vice-versa). I get positional vertigo and can only lay in one position without getting woozy . . . which causes distress . . . then difficulty breathing too.
Cherie
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I've noticed it's worse when I lay on my side. I have gotten to where I use two pillows and elevate my head a little and that seems to make it better. I generally sleep on my back or my side - an abundance of chest related physical anatomy makes it impossible to sleep on my stomach
!!
