Thread: WAKE UP that metabolism Wednesday 3/12/08
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Old 03-12-2008, 05:48 AM
Curious Curious is offline
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Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Curious Curious is offline
Yappiest Elder Member
 
Join Date: Aug 2006
Location: Texas
Posts: 13,418
15 yr Member
Laugh WAKE UP that metabolism Wednesday 3/12/08
get a movin'!

step or march in place for 1 minute. get that sluggish morning blood pumping. here we go...hump 2..3..4..march!!

drink up. that 1 cup of water in the morning is important. get hydrated first thing.

now..coffee or tea time.

we will do it!! motivate and invigerate today.
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"Thanks for this!" says:
Alffe (03-12-2008), Dmom3005 (03-12-2008)