Day #2 of PT should include some water aerobics.

First, let's put the ankle weights on - 25 pounds each should do.......gotta get that "legs of lead" feeling.

EM!!! Come up off the bottom of the pool!! You have to tread the water for aerobics - not hang out at the bottom!! Sheesh.....gotta explain every detail to him.

Can't forget the scuba flippers - they'll provide that ever so attractive "waddle walk" that we all enjoy so much. Now get out of the pool - yeah, yeah I know it's hard with weights on your ankles - quitchurwhinin' and get on out.

Tomorrow we'll try Track and Field......