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Old 03-12-2008, 04:11 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb the fastest I have had

results was in 3 days with SAMe.

About a week for r-lipoic acid.

A month for EFAs.

B12 was quite slow (but the effect was mild since I wasn't deficient according to bloodwork.)

It takes time for the body to recognize that the nutrient is NOW coming in
and to adjust enzymes accordingly.

I would guess for taurine at least a week...but you could PM Chemar and ask
her, since she has personal experience with it.
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