Hi. First welcome. Also the physical part I was told too is so you don't atrophy by not using other muscles. Then you have more issues on top of the ones you have. To help you learn what your body can do. At one time I never thought I would be capable again of what I can do now though still limited but hoping for better ahead.Just such a slow process. When this started I used to think it would fix like a broken something but nerves take a long long time to get better. One day at a time and I hope you find the routine to help you get better.