Quote:
Originally Posted by mrsd
results was in 3 days with SAMe.
About a week for r-lipoic acid.
A month for EFAs.
B12 was quite slow (but the effect was mild since I wasn't deficient according to bloodwork.)
It takes time for the body to recognize that the nutrient is NOW coming in
and to adjust enzymes accordingly.
I would guess for taurine at least a week...but you could PM Chemar and ask
her, since she has personal experience with it.
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Mrs D Iam curoius as to what results did you notice from r-lipoic-acid? I have heard some good things about it.