Thread: taurine and how long to see benefits?
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Old 03-16-2008, 08:40 AM
cat265 cat265 is offline
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Join Date: Aug 2007
Location: New York
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cat265 cat265 is offline
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Join Date: Aug 2007
Location: New York
Posts: 143
15 yr Member
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Quote:
Originally Posted by mrsd View Post
results was in 3 days with SAMe.

About a week for r-lipoic acid.

A month for EFAs.

B12 was quite slow (but the effect was mild since I wasn't deficient according to bloodwork.)

It takes time for the body to recognize that the nutrient is NOW coming in
and to adjust enzymes accordingly.

I would guess for taurine at least a week...but you could PM Chemar and ask
her, since she has personal experience with it.


Mrs D Iam curoius as to what results did you notice from r-lipoic-acid? I have heard some good things about it.
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