Its good to see you check it - although hearing things are so tough again is furstrating.... on the IC - my gyno just told me she wants me to see a specialist about this too - she is pretty sure I have it - from my gastroparesis group I've found many members with GI issues for what ever reason (in our case autonomic PN) deal with it also.... some of them have been able to regulate with diet, etc.... and say pain control is a major component too.... LJ - thanks for recommendation on book...

Feel better