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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Way to go Billie!!!!!
SInce I have been dieting(march 3rd) I have lost a good 5 pounds, some of that could be water weight not sure.
My pants don't feel as tight.
lunch was leftovers:
4oz of ham and hamburger with brown spicy mustard.
very good and filling...will see if the extra protein carries me longer in the day. I should have had something green but am not up to cooking...will have brocolli for supper tonight...or maybe cabbage. a Pork chop goes with most anything green. 
Curious that is amazing about the cinnimon helping your chocolate cravings.
I try to leave room at the end of my day to have a mini butterfinger bar...but have had those sugar free popsicles instead, knowing that i can have one has helped and knowing that I am choosing to not have one gives me power over this diet.
I am so glad to be able to stick to this.
although I am a bit obcessed with dieting right now.
Some how I have to just build it into a routine...normalcy.
I am going to go to the drug store and see if they carry it here.
thanks again
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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