I did go out and buy the book and in the beginning I said WOW this is ME!! I am only on the Step 2 chapter. Very intersting. "Stop taking all your drugs COLD TURKEY"~ YEAH RIGHT! Now on the food triggers OK I WILL NEVER BE ABLE TO EAT. I brought to my Neuro and she agrees with some and disagrees.
I do find it very interesting I AM GLAD i bought the book

~ THANKS AV8GIRL.
About the triptans that I was just dumb founded. That he states only two PER MONTH. OMG I was taking the max dose daily. That my Neuro didnt agree with. SHe said everyone IS DIFFERENT. Well to be honest I have only taken 2 in the past week and I have been OKAY. I am also on some new preventives
I am on Lyrica AGAIN since that is the only thing that has been helping me. She has me on cymbalta TOO~ I google the two and it made me nervous but I am taking both.