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Legendary
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Join Date: Sep 2006
Posts: 18,914
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Legendary
Join Date: Sep 2006
Posts: 18,914
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Do you listen to music and does it help?
Hi,
I can't listen to music because it reminds me of something. Even instrumental music does this. I don't keep up with new groups, because even new stuff can make me depressed.
I do remember listening to Melissa Etheridge when she was doing her loud angry albums. I used to listen to her when I was anxious and upset after work. Eventually I would relax and fall asleep on the couch before she was even finished with her first song.
In the car, to help me focus on driving, I listen to oldies -- stuff from the 70s.
Mari
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