Quote:
Originally Posted by vertigo
Hello,
It has been some weeks without writing in the Forum. I am so tired and a bit depressed. This P.D. is strangling me . I know that I should be glad and positive in my thinking, but I feel it is getting dark in my mind.
Glad you are here, -
Be patient , yes , I must -
annelise
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annelise: wish you well ... hope you get over depression
I think you have the will power .. to
- do breathing exercises
- simple yoga
- have and enjoy simple things
- take it from there
