Originally Posted by Redhotbeads

I had C6/7 ACDF seven weeks ago and as soon as I could swallow well (within a week) I went back to my normal regimen of Vitamin D, Calcium, Magnesium, multi, and Glucosamine. I figure it can't hurt. Everything looked fine at my six-week x-rays (although obviously, nowhere near fused). But I feel REALLY good and my operation was very successful!! I do think the vitamins and minerals help.

I plan to learn how to golf this year, too!
Kelly