Hi Momz...
I am so sorry you are having a shitty day.. mine was Easter Sunday ! I tired to reach over and get the salt and it fell out of my hands and smashed my plate: food and all went everywhere.. I just cried and said that was it !
Boy.. you left side sounds like my left side frozen shoulder ! And it is PAINFULL ! It hurt just if I turned the wrong way and the thumb thing.. my left thumb (ever since I got frozen shoulder) has been hurting like crazy and the blood vessel pops up alot !
Hang in there tho.. This week my shoulder finally feels like it is loosening up a bit.. so there is hope and a light at the end of the tunnel. I have had to learn how to not get upset because it makes the pain worse and I have had to try and not let things stress me out. And I learned how to ask for help from my BF.
I'm feeling ya girl ! Hang in there tho it will get better.
Hugs,
Dolfinz