Cinnamon? I will have to go back and read where you all discussed cinnamon and how it helps weight loss. I am very interested. Mostly, I am on a fat-free diet and have been for 14 months now. But if I do eat a meal with fat content in it, I am now taking an Alli (Ally?) to stop some of the fat from being absorbed. (50-25% less according to the product info). However, it does nothing to decrease the old appetite. So while I am eating better food, I sometimes consume too many calories! And, I am hungry all of the time.

I have not weighed in for a long time but I can tell what I weigh pretty close through my clothes and the size of my tummy. I would like to loose more for my step-son's wedding in May. I hope the redo on my Spinal Cord Stimulator scheduled for April 8th will work and enable me to excercise/walk each day once again!

Take care everybody! Spring is here.

Nancy-H