Member
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Join Date: May 2007
Posts: 206
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Member
Join Date: May 2007
Posts: 206
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My first symptom
Foot dystonia was my first symptom, and I put 3 stress fractures in my left foot thinking I could somehow get it to loosen up by exercise- in this case, walking a lot. So much for that piece of stupidity.
Your other ideas are much better.
However, I do still do some stretching - particularly standing on the edge of a stair step with my toes and letting my body weight push down my heals (did anyone get that?) - it helps, but not until I have some Sinemet going.
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