Junior Member
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Join Date: Feb 2008
Posts: 9
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Junior Member
Join Date: Feb 2008
Posts: 9
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B-12 supp w/ no sweetener/sugar? liquid?
Hello all,
I've been taking oral methyl B-12 tabs for a while now, but I've been having trouble w/ reactive hypoglycemia, and I find that the tabs sometimes make my blood sugar swing too much. This can especially be a problem since I try to take it on an empty stomach.
Jarrow brand uses xylitol instead of a "real" sugar, and those have less of an effect. But even that can sometimes be a little much. And they take forever to dissolve, which is annoying (although maybe better for my blood sugar response).
Has anyone had good luck with a sublingual tab or liquid B-12 that contains no sweetener of any kind?
Thanks!
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