Member
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Join Date: Oct 2007
Location: Southern Ca.
Posts: 144
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Member
Join Date: Oct 2007
Location: Southern Ca.
Posts: 144
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Hi Advice needed
It seems like most of us who have tbi/pcs suffer from headaches and they are no fun.
I use Imitex to manage mine it is a preventive medication and it seems to work for migraines.
I also try to prevent them from starting in the first place. I keep my stress levels low very low in regards to people,places and thing causing me stress.
2. When I find that I am becoming more sensitive to noise and light I go sit in a quite room and rest.
3. Drink plenty of water.
4. I also try to communicate with other people that suffer from the same dis order as I do in my opinion part of the dis order is having to pretend that we are functional when we are not.
5. Stay rested very important not to over do it.
I don't know if this helps but this is what I do to manage my migraine and when they get really really bad I just have to go back to bed until it passes.
Take Care Jeffn
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