Thank you Thursday! I think my Feldenkrais Therapist would tell you to carry the backpack hugging it close to the body and riding a hip. Like a child. She told me that when I asked about the small bag I carry with my swimsuit/towel. Having it at my side pulling down on my arm is not kind to the BP. Carrying it as I described above has made a huge difference for me!

I think slinging the backpack from some body part might hurt after a short while.


Peace,
Anne