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Old 04-06-2008, 01:04 PM
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lou_lou lou_lou is offline
In Remembrance
 
Join Date: Sep 2006
Location: about 45 minutes to anywhere!
Posts: 3,086
15 yr Member
lou_lou lou_lou is offline
In Remembrance
lou_lou's Avatar
 
Join Date: Sep 2006
Location: about 45 minutes to anywhere!
Posts: 3,086
15 yr Member
Thumbs up the healthy way of eating -aka diets

Diet for Autism, ADHD and Chronic Illness

This diet was designed by Stan Kurtz through a combination of research and experience. This diet connects the principles of the SCD (Specfiic Carbohydrate Diet), the removal of gluten and casien and what we have observed as commonly leaking through the gut and causing autoimmune issues based on IGG Food Allergy Tests (Great Plains Laboratories or others). We continue to have excellent results using this diet.

You can view videos of recoveries based on this diet here.

The Caveman Diet

(Only the items on this list. When in doubt you can contact us.)

Organic Meats and Fish (not fried)
Organic Green And White Vegetables
Organic Fruit – Melon and Pear, Apple (peel the apples and don't use many), Peaches
Water – “Purified” or “Drinking” or “Reverse Osmosis Filtered” + with added minerals is OK, NOT Spring
Buy a juicer and juice Pears, Apples and Spinach to start to get vegetables onboard.
After the IGG results come back you might typically add in some walnuts or almonds, beans, and tomato.
A popular muffin made for this diet includes:

4 - 4.5 cups roasted/baked pecans (grind in the food processor)
1/2 cup honey
1 bottle squash baby food
1 - 2 tablespoons water to make a little softer
Mix together (after pecans are ground)
Bake in muffin cups 350 for 20-25 min.
Common Mistakes
Adding rice milk or soy milk to substitute for the feeling of getting milk. Rice can feed clostridia and other bacteria and soy is also a difficult protien that can feed fungus and has been found raise levels of estrogen.

in praise of stan -

Stan's accomplishments can only be described as remarkable. He recovers the unrecoverable and gives hope to parents everywhere.
L.P. Kaplan, PhD
Executive Director
US Autism & Asperger Association, Inc.




http://stankurtz.org/biomedical/diet...c-illness.html
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with much love,
lou_lou


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, on Flickr
pd documentary - part 2 and 3

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Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant with the weak and the wrong. Sometime in your life you will have been all of these.
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