Dear Befuddled,

When I felt most alone, I would go out.
I took myself and a book to a nice restaurant or went to an intense movie.
I even remember going to all night grocery stores so I could at least see someone and talk to the cashier.

Befuddled, the guilt will go away. Feeling guilt is part of the healing process for you. Do you have a counselor to talk about the guilt with?

I hate for you to feel miserable.
Mari