CORNELL told me to STOP the potassium (I did last week), because I am on an ace inhibitor (40 of the zestril).

I put some hot compresses on my legs. I'm okay now.

This has actually never happened to me, but I was really nervous before everybody came over. I cleaned the walls, the WHOLE house. They haven't been to my home in over a year and I'm so OCD over cleanliness, so I really did my thing.

Could nerves and stress cause one to have muscle spasms that shoot from the toe to the thigh.

I really don't know how one measure where it starts. In this case, it started with the toes of my left foot and I could feel it moving up to my thigh. Everything got tight. That's when I stood up and started to massage my leg.

The alprazolam relaxed me to a point where I am sitting on the computer watching old Johnny Carson Videos and laughing.

Laughing always relaxes me.