I don't have an answer for you, just a big ole . I know how you feel. I get spasms too and little electric shocks, especially in my left leg. Spasms, I try to walk off, the little electric shocks, sometimes those are so strong, I can hardly move. They can sometimes be so intense. I guess just another neuropathy gift huh? I may check into potassium. I can't eat bananas, they send my tummy into fits. With my celiac disease and all my intolerance's now, I know I do not get enough vitamins and minerals with my food. I just checked my daily vitamin, it doesn't even list potassium.

What were you taking and how much is a good amount?