Originally Posted by (Broken Wings)

I had written a good thread but couldnt locate it to forward to you. I have found a few things that help. 3" balloons blown up and placed under my armpits helped my TOC. I use Lidoderm 5% patches for painfull areas on my arms. Kinesio Tape, it's a Japanese or Chinese healing technique in which this tape is designed on the adhesive side to lift up the skin just enough that it allows the lymphatic fluids to flow. I have an aligment board I bought off of QVC I place between my scapulas and do some flexion and extension exercises. I also have found keeping a blanket over my shoulders and scapulas and front of brachial plexus to keep that area warm is a tremendous helps. looks stupid in the summertime, but it will keep you from taking pain relievers. Don't give up. THere are things that will give you relief.

Later,
(Broken Wings)