Hi silly ladies,

I had to spend the morning driving an hour away with my sister to go see about her cat at the vets. I don't think he is going to make it and it was pretty upsetting.

I am trying to eat low cal every day using cereal and meal replacement bars but we went by McDonalds so I am sure I blew my cal counts for today.

Exercise wise I do crunchs on a balance ball about 50 and some other PT exercises to strenghten my core. I need to go over to the pool tommrow and get some exercise in.

My SI joint is giving me fits today and I am falling asleep from meds so I better go lay down.
((hugs))
Karen