Thread: anyone tried the Mood GYM site??
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Old 04-10-2008, 01:20 AM
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Join Date: Sep 2006
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
Default anyone tried the Mood GYM site??
MOODGYM.ANU.EDU.AU is web site based on Cognitive Behavior Therapy.
It walks you through some feeling/thought retraining if you are depressed or anxious.

I'm wondering if anyone has used it.

Mari
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"Thanks for this!" says:
bizi (04-10-2008)